The time to invest in your health is now
The body benefits from movement, and the mind benefits from stillness.
The part can never be well unless the whole is well
Plato
It doesn't get easier. You just get stronger.
The measure of intelligence is the ability to change
Albert Einstein
Experience a harmonious lifestyle with my holistic therapies. Through aromatherapy, holistic massage, and hula hoop dance classes, you’ll discover calming effects that quiet the mind and enhance your body’s natural healing process.
Explore diverse therapies like aromatherapy, holistic massage and hula hooping for a harmonious lifestyle. Designed to bring balance to body, mind and spirit.
Join our personalized hula hoop classes for an exciting fitness journey! Enjoy dynamic workouts tailored to your goals, whether you're a beginner or have some experience. Experience fun, fitness, and creativity as you twirl, dance, and strengthen your body!
Improve your flexibility and overall well-being by exploring the benefits of massage therapy or hula hooping. Both practices offer unique ways to enhance your body's agility, promote relaxation, and increase your range of motion. Whether you prefer the soothing touch of an holistic massage or the rhythmic motion of hula hooping, you can find joy in cultivating greater flexibility and vitality in your life.
Massage therapist and Hula Hoop dance coach
Welcome to Erin May Massage and Movement! With nearly a decade in the field, I’m passionate about transforming lives through massage and aromatherapy blends. Recognizing common posture-related issues among clients, I've integrated Hula Hoop Dance into my practice. This fun, low-impact exercise strengthens the core and promotes wellness. Experience relief and movement joy with me—your body will thank you!
